6 herbed crab dip Recipes

frozen crabmeat, thawed, extra virgin olive oil, shallot, minced (or onion), garlic cloves, minced, salt, pepper, mace or 1/4 tsp nutmeg, dry white wine or 1/3 cup white vermouth, lemon juice, dried tarragon, crumbled, light cream cheese, cubed and softened, light sour cream, fresh parsley, minced, fresh chives, minced, roasted sweet red pepper, diced (or fresh sweet red pepper)

green peppers or 1 red pepper, onion, stalks celery, crab, drained and flaked, shrimp, drained, seasoning salt, pepper, worcestershire sauce, mayonnaise (i use miracle whip), buttered bread crumb (i use 1 cup. herb stuffing cubes mixed with 2 tsp. melted butter), triscuit crackers

crabmeat , picked over to remove cartilage or shell, scallion, green part only, minced, chopped fresh herbs , such as cilantro, dill, basil or 1 tbsp parsley, old bay seasoning, plain breadcrumbs, mayonnaise, salt, white pepper, egg, all-purpose flour, vegetable oil, lemon wedges or dipping sauce

crab cake mixture , reserved from crab cakes or see recipe below, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and well drained, lowfat sour cream, chopped fresh parsley leaves, salt-free garlic and herb seasoning, grated parmesan , divided, pita pockets, cut into wedges, assorted vegetables (baby carrots, sliced zucchini, celery stalks), fresh lump crabmeat (or an equal amount of canned lump crabmeat), low-fat sour cream, oats (regular or quick-cooking ), seasoned dry bread crumbs, dijon mustard, crab boil seasoning (recommended : old bay), dried oregano, ground black pepper, olive oil