5 herb pate olive Recipes

olive oil, shallots, minced (or 1 medium onion), salt , to taste, mixed wild mushrooms, chopped, garlic cloves, minced, dry white vermouth or 1/4 cup dry white wine, soy sauce, goat cheese, chopped fresh herb (such as parsley, thyme, marjoram, chives, or mint), walnuts, toasted, fresh ground black pepper , to taste, rustic bread, thinly sliced and toasted (italian or french )

lima beans, rinsed and drained, garlic cloves, ricotta cheese, fresh lemon juice, extra virgin olive oil, salt, pepper, chopped fresh chives, chopped fresh parsley, chopped fresh dill

cashews or 1 1/2cup almonds (soaked for 8 hours), salt or miso paste (to taste), lemon juice ( from 1 lemon), olive oil (to desired consistancy), fresh herbs (ie. cilantro, parsley, dill etc.), garlic or onion, cumin , maca, kelp powder

smoked mackerel (skin and bones removed ), low-fat cream cheese, lemon (zest and juice), fresh parsley (chopped ), fresh chives (chopped ), horseradish (optional)