23 heavenly cups Recipes

thaw time : 40 minutes, cool time 20 minutes, vegetable cooking spray, a 17.3 oz. package pepperidge farm puff pastry sheets (1 sheet ), egg, beaten, ricotta cheese, sugar, vanilla extract, ground cinnamon, grated orange peel (optional), semi-sweet chocolate pieces and/or finely chopped pecans

low-sodium chickpeas (i use freshly-cooked ones , heavenly, but canned would be fine), coconut milk , with 6 oz water (better yet, use 1 can fat-reduced ), red onion, chopped, celery, chopped, broccoli, chopped or 1 cup an additional 3/4 cup celery, sweet potatoes, peeled and chopped, granny smith apple, diced (peel if you want, but i love it with skin on), garlic cloves, minced, fresh ginger, grated, mild curry paste (see note ), mustard seeds, cumin seeds, ground turmeric, ground allspice