43 heat cucumber Recipes

virtually fat free plain yogurt (200g), lowest fat mayonnaise, korma curry powder, curry powder (you choose the heat), dry penne pasta (150g), cooked skinless chicken breasts (about 2 chicken breasts), red bell pepper, cucumber, baby plum tomato (optional), spring onions, handful fresh coriander (cilantro)

jicama (about 1 lb), cucumbers, mangoes, roughly chopped cilantro leaves, plus sprigs, for garnish, powdered dried chile - any medium heat kind is fine, limes, juiced, kosher salt