9 hearty style stew Recipes

ground beef, onion, chopped, garlic cloves, minced, red bell pepper, chopped, ranch style beans, rotel tomatoes, tomato sauce, creamed corn, cooked diced carrots, cooked diced potatoes, chili powder, salt and pepper

trimmed veal stew meat, all purpose flour, extra-virgin olive oil, garlic cloves, flattened, butter, dry red wine (preferably sangiovese), canned italian-style tomatoes with juice, crumbled dried sage leaves, red bell peppers , cut into 2x1/2-inch strips, drained capers

vegetable cooking spray, chopped onion, garlic cloves, minced, chopped fresh parsley, divided, whole tomatoes, undrained and chopped, italian-style stewed tomatoes, undrained and chopped, no-salt-added tomato sauce, tomato paste, dried oregano, dried basil, pepper, nonfat cottage cheese, grated fresh parmesan cheese, nonfat ricotta cheese, egg white, lightly beaten, cooked lasagna noodles, shredded italian provolone cheese, fresh oregano sprigs (optional)

frozen vegetable gumbo mixture, skinned, boned chicken breast halves, cut into 1-inch pieces, low-fat smoked sausage, sliced, cajun-style stewed tomatoes, undrained, fat-free , reduced-sodium chicken broth, salt-free extra-spicy seasoning, cooked long-grain rice, cooked without salt or fat

ground turkey or beef, onion, chopped, mixed vegetables, cream-style corn, stewed tomatoes, chicken broth, tomato juice, salt, pepper

olive oil, stalks celery, diced, carrot, diced, onion, chopped, garlic cloves, minced, diced tomatoes, undrained, chicken broth, chicken , cut into bite sized pieces, kidney beans, drained and rinsed, fresh basil leaf , torn into pieces, tomato paste, bay leaf, dried thyme, salt, pepper

extra-virgin olive oil, onion , minced, fennel bulb , trimmed, cored , and cut into thin strips, red bell pepper , cored and sliced thin, chorizo sausage , cut into 1/2-inch pieces, red pepper flakes, salt and ground black pepper, garlic cloves , minced, dry white wine, diced tomatoes, clam juice, cod fillets , cut into 2-inch pieces