5 hearty orange wheat Recipes

whole wheat flour, wheat germ, baking powder, baking soda, cinnamon, allspice, cocoa, mashed banana, canola oil, orange, milk, egg, molasses, honey, raisins, chopped nuts

hard winter wheat berries, orange bell pepper, chopped, tomato, chopped, green onions, sliced into 1/4 pieces, red onions, finely chopped, lemon , zest of, lemon , juice of, salt, olive oil, fresh basil leaves, thinly sliced, fresh lemon verbena leaves, thinly sliced, crumbled feta cheese

whole-wheat flour, baking powder, baking soda, salt , if desired, egg beaten, vegetable oil, orange juice, raisins

butter or equal combination of and olive oil, onions, chopped into 1/2-inch pieces, garlic, minced, beets, peeled and cut into 1/2-inch dice, carrots, cut into 1/2- inch dice, stalks celery , cut into 1/2-inch pieces, celery root, peeled and cut into 1/2-inch dice, chopped dill, beef or chicken stock, diced tomatoes with their juice, orange , finely grated zest and juice of, salt and freshly ground black pepper, sour cream, for garnish, dark whole wheat sour bread or other hearty bread, for serving.