3 hearty orange wheat breakfast Recipes

whole wheat flour, wheat germ, baking powder, baking soda, cinnamon, allspice, cocoa, mashed banana, canola oil, orange, milk, egg, molasses, honey, raisins, chopped nuts

stale bread (any combination of firm breads, i.e. french, italian, hearty grain breads), dried fruit, fresh currants, raisins, sultana, mashed banana, dried apricot, dates, fig, apple, marmalade, grated lemon , zest of, grated orange , zest of, breakfast cereal, porridge oats, wheat germ (optional), flax seed (optional), allspice, dark molasses, brown sugar, applesauce (optional)