29 healthy substitute for cream Recipes

all-purpose flour, artificial sweetener (splenda ), unsweetened cocoa, baking powder, baking soda, bananas, mashed (4 ripe medium), egg (or equivalent in substitute), vegetable oil (or unsweetened applesauce), fat free sour cream, chocolate chip

almond butter (all natural , no sugar, no oil), cocoa powder, unsweetened, splenda sugar substitute (i did not need this), cottage cheese, cream cheese (roughly 2 tbsp), almond extract

fat free cream cheese, very softened, unsweetened applesauce, eggs, vanilla extract, all-purpose flour, whole wheat flour, ground flax seed meal, splenda sugar substitute, splenda brown sugar blend, bittersweet chocolate chips , 60% cacao, unsweetened cocoa powder, baking powder, salt, espresso powder (optional), walnuts, chopped (optional)

ears corn, low-fat milk, cornstarch, sugar or 1 tsp substitute, salt, fresh ground black pepper, bacon or 4 slices turkey, chopped leek

bread (no crust), egg beaters egg substitute, fat-free half-and-half, low-fat creamed spinach, salt, black pepper, healthy choice breakfast sausage, cheddar cheese

frozen chopped rhubarb (about 1 1/2 cups), water, sugar substitute with aspartame (such as equal), strawberry low-fat ice cream (such as healthy choice)