3 healthy mein Recipes

olive oil, white sugar, white vinegar, salt, black pepper, cooked chicken breasts, diced, head iceberg lettuce , torn, sliced almonds, green onions, sliced, chow mein noodles

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles