5 healthy low whole spice Recipes

  • Matthew's Healthy Low Fat Vegan Carrot Spice Muffins
    whole wheat graham flour, sugar, ground flax seeds and
    12 More
    whole wheat graham flour, sugar, ground flax seeds, baking powder, baking soda, ground cinnamon, ginger, pumpkin spice, salt, unsweetened applesauce, vanilla soymilk, water, vanilla, shredded carrot, raisins
    15 min, 15 ingredients
  • Healthy Low-Fat Whole Wheat Apple Spice Waffles
    cornmeal, whole wheat flour, baking powder, baking soda and
    11 More
    cornmeal, whole wheat flour, baking powder, baking soda, salt, cinnamon, allspice , cloves, and nutmeg (1/2 tsp each, adjust spices to your tastes), nonfat plain yogurt, brown sugar (more for a sweeter waffle), water, applesauce, egg white, diced apple, firm and tart, ground flax seeds , prepared as said in step 1, water , prepared as said in step 1 (can be subbed for 2 eggs)
    35 min, 15 ingredients
  • Healthy Apple Spice Muffins
    brown rice syrup, sucanat, canola oil and
    18 More
    brown rice syrup, sucanat, canola oil, unsweetened apple juice, plain low-fat yogurt, vanilla, eggs, unbleached flour, whole wheat flour, cinnamon, nutmeg, baking soda, salt, apple, diced, chopped walnuts, raisins, unsalted butter, softened, low-fat cream cheese, apple juice, cinnamon, date sugar or 1 cup sucanat
    55 min, 21 ingredients
  • Low Fat Healthy Spices Cake (Kosher-Pareve)
    egg, brown sugar (unpacked), natural orange juice and
    11 More
    egg, brown sugar (unpacked), natural orange juice, canola oil, whole wheat flour, kosher salt, baking powder (full tsp), vanilla sugar, ginger powder, cardamom powder, ground nutmeg, ground cinnamon (or more ), lemon peel (fresh grated )
    40 min, 14 ingredients




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