83312 healthy low fish cakes Recipes
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fresh skinless white fish fillets or 12 oz frozen skinles... and12 Morefresh skinless white fish fillets or 12 oz frozen skinless white fish fillets (such as haddock or cod), beaten egg, fine dry breadcrumb, chopped onions, light mayonnaise or 4 tsp salad dressing, dijon-style mustard, snipped fresh parsley, lime zest, salt, cornmeal, cooking oil, green goddess sauce (in zaar), chives (optional)30 min, 13 ingredients
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potatoes (peeled ), onion (divided per prep step #1) and12 Morepotatoes (peeled ), onion (divided per prep step #1), white fish fillets (skinned & bones removed ), smoked fish fillets (skinned & bones removed , may use shrimp as i did & see note below), flour (sml amt for dusting), canola oil (for shallow frying), salt & freshly ground black pepper, mixed herbs (see note re herb mix), quark (or sub cream cheese), milk, mayonnaise, mustard (sweet variety), lemon juice (or 4-6 drops tobasco), eggs (hard-boiled & roughly chopped )42 min, 14 ingredients
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firm white fish fillets or already processed. and15 Morefirm white fish fillets or already processed., cornflour or rice flour, fish sauce, egg, beaten, fresh limes leaves thinly slice, red curry paste, green beans, very finely sliced, oil, for frying, dipping sauce, water, sugar, rice vinegar, prik pon / roasted red pepper, crushed, chopped peanuts, cilantro, chopped, enjoy ........40 min, 16 ingredients
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cooked fish, flaked (i use catfish or cod, but any firm w... and9 Morecooked fish, flaked (i use catfish or cod, but any firm white fish will do), cold mashed potatoes, minced onion, lemon juice, eggs, beaten, salt, pepper, all-purpose flour, vegetable oil, honey mustard or ketchup or seafood cocktail sauce20 min, 10 ingredients
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white fish fillet and8 Morewhite fish fillet, red chili peppers or 1 green chili pepper, de-seeded and chopped finely, green beans, chopped very finely, spring onions, chopped finely, coriander leaves , and roots chopped finely, thai fish sauce, fresh kaffir lime leaves, finely shredded or 1 tbsp fresh lime juice, thai red curry paste , more if you like it really hot, oil (for frying )15 min, 9 ingredients
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Healthy Low Fat Banana Cream Piegraham cracker squares (12 full sheets ), butter, softened and12 Moregraham cracker squares (12 full sheets ), butter, softened, unflavored gelatin (1 envelope), boiling water, sugar , plus, sugar, all-purpose flour, egg yolks, low-fat milk, vanilla extract, sliced bananas (about 3 medium bananas), banana, whipping cream, sugar45 min, 15 ingredients
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Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Dietkamut flour and12 Morekamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute7 min, 13 ingredients
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Healthy Low-Fat Curry Chicken Salad Wrapchicken breasts, boiled, apple, with skin diced 1/4-inch and10 Morechicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste35 min, 12 ingredients
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Fish Cakespotatoes peeled ., fish fillet, skinned, butter and8 Morepotatoes peeled ., fish fillet, skinned, butter, shallots peeled and very finely chopped, chopped parsley, capers, rinsed and finely chopped, salt and freshly ground black pepper, egg beaten, flour, fine breadcrumbs, extra butter and oil for frying.11 ingredients
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FISH CAKEScat fish fillet, potatoes, green onions, ritz crackers and5 Morecat fish fillet, potatoes, green onions, ritz crackers, whole eggs, salt, cajin seasoning, flour, liquid crab boil (optional)1 hour 30 min, 9 ingredients
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Low Cal Cake Mix Cookiesyellow cake mix, unsweetened applesauce, nonfat yogurt and1 Moreyellow cake mix, unsweetened applesauce, nonfat yogurt, vanilla4 ingredients
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Low Fat Cake Mix Cookieschocolate cake mix, unsweetened applesauce, egg beaters and1 Morechocolate cake mix, unsweetened applesauce, egg beaters, sugar4 ingredients
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Victorian Era Fish Cakescarrot , scrubbed and roughly chopped (do not peel) and17 Morecarrot , scrubbed and roughly chopped (do not peel), onion, peeled and quartered, celery rib, bay leaf, leeks, chopped (white part only ), fresh parsley, fish, filleted (firm fleshed, any kind), russet potato, peeled boiled and mashed, eggs, beaten, fresh parsley, chopped (a generous handful before chopping), low-fat milk, unsalted butter, soft, salt (optional), white pepper, dry mustard, reduced-sodium worcestershire sauce, panko breadcrumbs (breadcrumbs), olive oil35 min, 18 ingredients
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