3 healthy falafel Recipes

chickpeas, rinsed and drained, garlic clove, finely chopped, diced onion, chopped flat leaf parsley, tahini, whole wheat bread crumbs, coriander, cumin, salt, white pepper, water, whole wheat flour, olive oil

garbanzo beans, drained and rinsed, potato, peeled and diced, onion, finely chopped, parsley, chopped, garlic cloves, minced, olive oil, sesame oil, cumin, turmeric, coriander, lemon juice, pita bread rounds, sliced tomato (optional), chopped green onion (optional), shredded lettuce (optional), black olives (optional)