3 healthy apple ginger oat Recipes

all-purpose flour, baking soda, ground cinnamon, ground ginger, ground allspice, ground nutmeg, salt, oat bran, eggs, apple juice concentrate (frozen and thawed ), buttermilk, granny smith apples, peeled, cored, chopped, walnuts, chopped, granny smith apple, peeled, cored , cut into 12 thin slices

oat bran, white whole wheat flour or 1/2 cup whole wheat flour, baking powder, baking soda, eggs or 1/2 cup egg substitute, skim milk, molasses, unsweetened applesauce, brown sugar, chopped pecans (optional), chopped bananas or 3 -4 tbsp chopped apples or 2 -3 tbsp cranberries, ginger, cinnamon, allspice, ground nutmeg, orange rind