2880 healthy adults Recipes

pitted dark sweet cherries, drained, vanilla greek yogurt, evaporated milk, white sugar, half-and-half, milk, creme de cassis liqueur

pineapple juice, peach schnapps, peach nectar, vanilla flavored vodka, fresh peach, sliced

parmesan cheese, finely grated, cayenne pepper, salt, cumin, thyme, butter, melted, popcorn , unpopped

root beer, scoops vanilla ice cream, good quality bourbon, ice

spiced rum, skim milk, chocolate syrup, vanilla, cola or diet

fresh strawberries, canned pineapple, pineapple syrup , from the can, lime juice, simple syrup (or see alt. below), white rum

butterscotch schnapps, creme de cacao, malibu rum, cream, chocolate syrup

irish cream, kahlua, godiva milk chocolate liqueur, milk, absolut vodka, ice, ice cream (optional)

creme de menthe, milk, semi-sweet chocolate chips, coffee creme de menthe

orange juice, gin, caffeinated lemon-lime flavored carbonated beverage, vanilla ice cream

garlic cloves, a 2-oz jar diced pimientos, coarsely grated sharp cheddar (preferably english, canadian, or vermont; about 12 oz), mayonnaise, crackers, toasted baguette slices, crudites

banana, peeled, sliced into bite-size pieces, kiwi fruits, peeled, sliced thick, navel orange, peeled, sectioned, cut into bite-size pieces, fuji apple, cored, cut into bite-size pieces, green grape, strawberry, small (or halved ), fresh pineapple, cut into bite-size pieces, rum

ground beef, instant rice, cooked, all-bran cereal, vegetable oil, salt substitute

lean ground beef, chicken fat or 2 tsp beef fat or 2 tsp vegetable oil or 2 tsp fish oil, cooked rice, all-bran cereal, ground bone meal (or dicalcium phosphate), potassium chloride, vitamins (human adult vitamin-mineral tablet, *see note)