3 hazelnut courgette Recipes

onion, finely chopped, sunflower oil, hazelnuts, roughly chopped, courgettes, diced, sesame seeds, cumin seed, turmeric, grated gingerroot, oatmeal (or rolled oat flakes), ground almonds, creamed coconut, grated, canned tomatoes, pureed (optional), cayenne pepper , to taste, salt and black pepper, to taste

hard courgettes (zucchini), parmesan cheese , fresh shavings, pine nuts, olive oil (or 2 tbsp of hazelnut or walnut oil), hazelnut oil (or walnut oil), pitted black olives, fresh parsley, pink peppercorns, salt and pepper, to taste