30 hard winter Recipes

dry wheat berries (about 3/4 lb) (hard winter wheat), seasoned rice vinegar, sesame oil, cranberries, dried apricots, chopped, chopped scallions, green part only, sliced almonds with skin, toasted, freshly ground black pepper, sea salt

uncooked wheat berries (hard winter wheat), water, water, fine sea salt, olive oil, chopped onion, sliced cremini mushrooms, sliced celery, sliced carrot, chopped fresh rosemary, chopped savoy cabbage, freshly ground black pepper, no-salt-added whole tomatoes, undrained and chopped, no-salt-added black soy beans, drained, chopped fresh parsley

hard red winter-wheat berries, cold water, salt, french green lentils (puy) or 1 1/2 cups brown lentils, sorted and rinsed, vegetable broth, cold water, extra virgin olive oil, carrots, finely chopped, onion, diced, sea salt, fresh ground pepper , plus more to taste, garlic cloves, minced, ground cumin, cooked wheat berries (instructions below-prepare in advance), red swiss chard or 1 bunch rainbow swiss chard, large stems discarded, leaves roughly chopped, fresh lemon juice

uncooked wheat berries (hard winter wheat), salt, divided, carrots, chopped, fresh lemon juice, ground cumin, paprika, ground red pepper, garlic cloves, minced, golden raisins, extravirgin olive oil, chopped fresh parsley, chopped fresh cilantro

hard red winter whole wheat (other whole varieties ok), whole spelt, hulled or hull-less barley (pearled is not whole grain), millet, red or pink lentils, soybeans (substitute garbanzo for less savory and more sweet), coriander, paprika (sweet or domestic), salt, xanthan gum (substitute 4-5g guar gum), active dry yeast, caraway seeds (crushed ), molasses (1 tsp, substitute maple syrup, honey), filtered water (barely >1.5 cups)

apple juice, apple cider, oranges, lemons, cinnamon sticks (10 for garnish ), whl cloves, whl allspice berries, mace

unsalted butter, sugar pumpkin or other sweet winter squash such as butternut, peeled, seeded, and cut into 1-inch cubes (3 cups), diced (1/4 inch) fennel bulb (sometimes called anise), salt, black pepper, chopped shallot, water, by 4-inch) fresh pasta rectangles, olive oil, bacon slices, cut crosswise into 1/4-inch-wide strips, sliced shallot, garlic clove, minced, hard-shelled clams (2 lb) such as littlenecks (less than 2 inches wide), scrubbed well, dry white wine, fennel seeds, chopped fresh sage, unsalted butter, fresh sage leaves, minced shallot, fresh lemon juice, chopped fresh parsley