4 hard boiled egg whites for breakfast Recipes

whole wheat pita bread or 4 slices multi-grain bread, avocado, lightly mashed, hard-boiled eggs (thinly sliced, whites only , save the yolks for another use), salt and pepper (optional), salsa (optional)

baby spinach, hard boiled eggs, peeled and sliced or chopped, bacon , fried crisp and broken into small pieces, soft, white cheese (i used havarti, but goat s cheese would be good, too), bananas, fried (instructions on how to do this, follows) or 1 cup fresh blueberries or strawberries, or 2 pears, diced, chopped nuts (macadamia or peanut would work best), green onions, chopped, vanilla yogurt, honey, orange juice (to your desired consistency), fresh nutmeg, grated, dense , plain bread(sourdough, foccacia, etc), cubed, butter, brown sugar, cinnamon

loaves oven-dried white bread (recommended ( pepperidge farm), cooked white rice, crushed saltines (1 sleeve), bulk breakfast sausage, chopped celery, onion, chopped, chicken stock, salt, fresh ground black pepper, dried sage, poultry seasoning, eggs, beaten, butter, melted, turkey stock or 4 cups chicken stock, turkey giblets , from 1 turkey, chicken bouillon cubes, cornstarch, cold water, button mushrooms, sliced, butter, hard-boiled egg, sliced, salt, fresh ground black pepper