4 ham and spinach breakfast casserole Recipes

eggs (slightly beaten ), milk, dry mustard, salt, soft bread cubes, sharp cheddar cheese (shredded ), green onion (thinly sliced ), ham (cut into cubes, or cooked sausage), fresh spinach (drained well and sliced into small pieces), sliced black olives, sliced mushrooms (if using canned, drain very well ), fresh tomato (optional-for color )

eggs, egg whites, nonfat milk, dijon mustard, fresh rosemary, minced, fresh ground pepper, chopped spinach , wilted (see tip), whole grain bread (cut into 1-inch cubes, crusts removed if desired), ham steak, diced, jarred roasted red pepper, chopped, shredded gruyere cheese or 3/4 cup swiss cheese

rolls , crescent from a can, egg substitute, seasoned with salt and pepper, cheese , 2% and shredded, your favorite variety, parmesan cheese, sliced with a potato peeler, red bell pepper, diced, red onion, diced, spinach, fresh and torn, tomato, diced, ham, chopped, fresh parsley, roughly chopped