4 ham and cheese spoon bread Recipes

fat-free milk, sugar, dried thyme, ground red pepper, yellow cornmeal, egg yolks, lightly beaten, chopped onion, less-sodium ham, diced, shredded reduced-fat sharp cheddar cheese, grated fresh parmesan cheese, egg whites

coarse salt, ground pepper, elbow macaroni, cooked and drained, butter, onion, chopped, all-purpose flour (spooned and leveled), milk, cayenne pepper (optional), shredded yellow cheddar cheese, shredded white cheddar cheese, ham, diced into 1/2-inch pieces, white bread

instant grits, boiling water, grated sharp cheddar cheese (about 4 oz), butter, diced smoked ham (about 3 oz), cayenne pepper, eggs