45 haitian griot Recipes

chopped fresh thyme, dry mustard, salt, freshly ground black pepper, skinless black snapper fillets, fat-free , less-sodium chicken broth, clam juice, garlic cloves, crushed, yellow onion, quartered, whole habanero pepper, seeded, sliced red bell pepper, sliced red onion, tomato paste, honey

beef shoulder or 1 lb chuck roast, cubed, water , to cover meat, salt, oil, onions, thinly sliced, red bell peppers, seeded & coarsely chopped, yellow bell pepper, seeded & coarsely chopped, green bell pepper, seeded & coarsely chopped, garlic cloves, minced, chili peppers (depending on the amount of heat wanted) or 1 -4 scotch bonnet pepper, minced (depending on the amount of heat wanted), tomatoes, seeded & chopped, red wine vinegar, salt , to taste, fresh ground black pepper , to taste

beef bouillon granules, water, garlic cloves, minced, cayenne pepper, salt, black pepper, beef sirloin, cut into 1/2-inch cubes, wooden skewers , soaked in water for 1 hour, vegetable oil

chopped fresh thyme, dry mustard, salt, freshly ground black pepper, snapper fillets (4-6 oz black fillets), fat-free reduced sodium chicken broth, clam juice, garlic cloves, crushed, yellow onion, quartered, whole habanero pepper, seeded, sliced red bell peppers, sliced red onion, tomato paste, honey