53 gumbo turkey Recipes

king arthur unbleached all-purpose flour, reduced-sodium chicken broth, onion, chopped, celery rib, chopped, green pepper, chopped, canola oil, garlic cloves, minced, smoked turkey sausage, sliced, frozen sliced okra, bay leaves, salt, pepper, uncooked medium shrimp, peeled and deveined, cubed cooked chicken breast, cooked brown rice

canola oil, divided, skinless, boneless chicken thighs , cut into bite-sized pieces, low-fat smoked sausage (such as healthy choice) or turkey kielbasa, cut into 1/2-inch-thick rounds, chopped onion, chopped green bell pepper, chopped celery, minced fresh garlic, chopped fresh thyme, ground red pepper, all-purpose flour, fat-free , less-sodium chicken broth, no salt-added diced tomatoes, undrained, fresh okra, bay leaves, chopped fresh flat-leaf parsley, shrimp, peeled and deveined, hot cooked long-grain rice

boneless skinless chicken breasts, links spicy sausage, vegetable oil, all-purpose flour, onion, chopped, green pepper, chopped, stalks celery, chopped, fresh okra, sliced (about a 12-15 pieces), homemade turkey broth (or chicken), uncooked white rice

boil-in-bag rice, all-purpose flour, vegetable oil, frozen chopped onion, frozen chopped green bell pepper, frozen cut okra, chopped celery, bottled minced garlic, dried thyme, ground red pepper, chopped roasted skinless , boneless chicken breasts (about 2 breasts), turkey kielbasa , cut into 1-inch pieces, diced tomatoes with peppers and onion, fat-free , less-sodium chicken broth

skinned chicken breast halves, water, all-purpose flour, vegetable cooking spray, vegetable oil, chopped onion, chopped celery, chopped green pepper, chopped green onions, garlic, minced, dried whole thyme, dried whole oregano, pepper, bay leaves, no-salt-added chicken broth, no-salt-added tomato paste, smoked turkey sausage, sliced, unpeeled medium-size fresh shrimp, cooked long-grain rice (cooked without salt or fat)

chicken breasts, smoked lean turkey sausage, uncooked shrimp small-medium, okra, onion chopped, stalks of celery chopped, garlic minced, green pepper, flour, veg oil, file powder (optional), salt, pepper, bay leaf, whole tomatoes, water, chicken builion

vegetable (or canola oil), flour, white or yellow onion, chopped, green bell pepper, chopped, stalks celery, diced, garlic cloves, minced, chicken broth, chicken bullion cube, water, bay leaf, lemon pepper, cayenne, garlic powder, soy sauce, diced tomato (italian seasoning or plain ), links turkey kielbasa sliced, skinless chicken breasts, cut into 1 inch cubes, fresh or frozen okra, salt and pepper to taste

canola oil, smoked chicken and turkey andouille sausage, such as trader joe s, sliced in rounds, stalks celery, chopped, garlic, minced, vidalia onion, chopped, green bell pepper, seeded and chopped, dry long-grain brown rice, homemade chicken stock or prepared low-sodium chicken broth, worcestershire sauce, kosher salt, cracked black pepper, shrimp, peeled, deveined and tails removed, frozen sliced okra, thawed, hot sauce , optional, for serving

gumbo frozen mixed vegetables, boneless skinless chicken breast half , cut into 1 inch pieces, turkey kielbasa, sliced, cajun-style stewed tomatoes, undrained, reduced-sodium fat-free chicken broth, salt-free extra-spicy seasoning, cooked long-grain rice, cooked without salt or fat

at least 4 cups of leftover turkey or more, frozen okra, andouille sausage, chopped onions, chopped bell pepper, dry roux, chicken broth, water, salt , pepper and creole seasoning, watch the salt after adding the broth

leftovers such as gumbo , grains and vegetables, or shredded roast chicken, turkey, pork, or ham mixed with grains, corn or flour tortillas, ricotta or cottage cheese, spaghetti sauce, homemade or prepared, shredded cheese , such as cheddar or mozzarella, shredded cabbage , or iceberg lettuce, or chopped bell peppers, sliced nacho japapenos, 1 to 2 seeded and minced fresh chilies, 1 bunch sliced scallions (green onions), or drops of hot sauce or tabasco, chopped fresh coriander or parsley, lemon or lime cut into wedges