4 guisada rican stew Recipes

stew meat, olive oil, potatoes, quartered, sazon goya con culantro y achiote, adobo seasoning, carrots (optional), manzanilla olives, capers (alcaparrado), cooking spoon sofrito sauce, tomato sauce, oregano, dried , crushed in hand, cumin, ground, bay leaves, salt and pepper, water, ears of corn (the small niblets)

stewing beef, flour, salt, pepper, olive oil, sugar, sofrito sauce, water, adobo seasoning, sazon goya (con achiote), soy sauce, worcestershire sauce, potatoes, cut in large chunks, baby carrots, manzanilla olives, tomato sauce, red wine

kidney beans (or your preference), tomato sauce, sofrito sauce (see my recipe for it, or buy goya store bought), olive oil, sazon goya, powder, water, diced ham (optional), pitted green olives (optional)