5 guac and salsa Recipes

ripe hass avocadoes, pitted and peeled, tomatoes, seeded and chopped, spanish onion, chopped, lemon juice (or lime, freshly squeezed), salt, worcestershire sauce, tabasco sauce, cayenne (depending on the heat you want), garlic, minced (or garlic powder), ground cumin, tortilla chips , for serving, raw vegetables , for serving, salsa

sack corn tortilla chips, any brand or color (yellow, blue, red, white ) will do, extra-virgin olive oil, divided, ground beef, jalapeno peppers, seeded and finely chopped, onions, chopped, garlic, chopped, ground cumin, chili powder, coarse salt and black pepper, water, firm haas avocados, tomatoes, seeded and chopped, handful cilantro leaves, chopped, juice of 1 lemon, sacks , 10 oz, 2 cups each shredded monterey jack or sharp cheddar cheese

avocados, onion, your favorite salsa, lime , juice of, squeezed, chili powder, sea salt, chopped fresh cilantro, tomatoes (i use sweets brand grape sized )

mashed avocado, fresh salsa or 1 tbsp pico de gallo, center-cut bacon or 1 slice turkey bacon, fiber 1 original all-bran cereal, salt and black pepper, cayenne pepper, boneless skinless chicken breasts , cutlet (pounded to 1/2-inch thickness), fat-free liquid egg substitute (like egg beaters original), reduced-fat monterey jack pepper cheese , see hg tip (like the kind by sargento), calorie flat sandwich bun (like arnold select or brownberry or oroweat sandwich thins), lettuce leaf, tomato , slice