4 grouper chunky Recipes

chopped seeded tomatoes (about 4 medium), chopped green onion, dry white wine, chopped fresh basil, capers, instant minced garlic, fresh lemon juice, salt, crushed red pepper flakes, black pepper, olive oil, grouper fillets

chopped seeded tomato (about 4 medium), chopped green onions, dry white wine, chopped fresh basil, capers, bottled minced garlic, fresh lemon juice, salt, crushed red pepper, black pepper, olive oil, grouper fillets

lemon, juiced, dried basil, onion powder, salt, uncooked medium shrimp, peeled and deveined - thawed if frozen, grouper fillets, thawed if frozen, tilapia fillets, thawed if frozen, extra-virgin olive oil, ground black pepper, onion powder, extra-virgin olive oil, chopped onion, garlic, diced, peeled, cubed potatoes, carrots, sliced, zucchinis, sliced, canned sweet corn kernels, drained, chopped fresh cilantro, water , or as needed to cover, skim milk, unsweetened coconut cream (not cream of coconut), or to taste, whole wheat flour , or as needed (optional)