5 grilled sardines salad Recipes

cardamom pods, crushed, cumin seeds, water, organic vegetable broth, bay leaf, uncooked dried beluga lentils, olive oil, chopped shallots, garlic cloves, minced, salt, divided, ground black pepper, cleaned whole fresh sardines, fresh lemon juice, gourmet salad greens, sherry vinegar

whole fresh french bread or french rolls split lengthwise, fresh garlic minced, extra virgin olive oil and or softened butter - i use both, fresh black pitted olives or mixed olive salad, sliced or chopped red bell pepper rings- roasted are great, green bell pepper rings- roasted are great, fresh thin sliced tomatoes, anchoives ( optional ) i love it, capers, sliced onion rings- roasted are great, other options: ( non traditional but no meat or cheese ), albacore tuna chunks, grilled eggplant slices, roasted great, sardines, more olive oil and red wine vinegar or lemon juice, salt and fresh cracked black pepper ( to taste )

minced garlic, fresh lemon juice, extra-virgin olive oil, kosher salt, freshly ground black pepper, whole sardines (1 1/4 lbs. total), cleaned and backbones removed, cannellini beans, drained, halved grape tomatoes, curly parsley leaves

fresh sardines, lemon juice, garlic cloves, chopped, olive oil, water, salt, ripe tomatoes, chopped, green onions, chopped, garlic, chopped, chopped basil leaves, chopped red onions, chopped parsley, olive oil, crushed red pepper, salt, black pepper, angel hair pasta and/or antipasto salad, or serving, optional