4 great quiche Recipes

eggs, low-fat milk, salt, pepper, hot sauce, dijon mustard, parmesan cheese, grated, ham, chopped (great use for leftover ham!), sharp cheddar cheese, shredded, shallots, minced and sauteed until tender, tomato, seeded and diced, deep dish pie shells, thawed

pie crusts (i used #137952), gimmie lean sausage flavor (i actually used double that, 1/2 of a package.. which is 7 oz, for anyone who is going to use meat.), milk or 2 cups soy (i used fat-free, and it still tasted great...) or 2 cups rice (i used fat-free, and it still tasted great...), whole eggs (i actually used 5 egg whites, & 1 whole egg..) or 3 whole egg substitute (i actually used 5 egg whites, & 1 whole egg..), chopped onion (i omitted this because of my lack of onions..), cheddar cheese (i used like 1/2 cup sharp 2% ) or 1/4 cup soy cheese (i used like 1/2 cup sharp 2% ), freshly grated nutmeg (use lots, it tastes good ( ), salt & pepper

cooked rice (if you have left over rice from chinese take out, it works great for this), shredded mozzarella cheese (divided 3/4 and 1/2), eggs, divided (1 and 3), zucchini , halved lengthwise and sliced thin (approx. 1/4 inch, little half moons), tomato, chopped, butter, chopped onion, flour, milk, divided (1/2 and 1/4), salt and freshly ground pepper to taste, chopped fresh basil (can used dried if you don tsp have, about 2 tsp or so), grated parmesan cheese