6 grain wild rice cereal Recipes

wild rice, water, divided, yeast (or 1 package.), sugar , plus, sugar, molasses, shortening, softened, salt, natural bran, raw sunflower seeds, sunny boy cereal or 1 1/2 cups seven-grain cereal, rolled oats, flour (approx )

water, divided, wild rice, divided, pearl barley, oats, raisins, chopped dates, brown sugar, butter, cinnamon, honey (optional)

water, divided, uncooked wild rice, rinsed, pearl barley, old-fashioned oats, raisins, chopped dates, brown sugar, butter, ground cinnamon, honey , optional

wild & brown rice (dry ), tri-color pasta (dry ), toasted unsalted soybeans, toasted unsalted chickpeas, hulled unsalted pumpkin seeds, rolled oats (roasted), bran flakes (cereal), cheerios toasted oat cereal, granola cereal, wheat , kernels (hard), wheat , kernels (soft), spelt , kernels, rye meal , kernels, rye flakes, wheat germ, dried cranberries, soyabean nuggets (3 portions (or more ), pot barley, split peas (dried or raw ), lentils, flax seed