9 good you turkey Recipes

whole wheat bread , processed into crumbs, milk, ground turkey , preferably dark meat, green onions, finely chopped, garlic cloves, minced, chopped fresh parsley, egg, salt, pepper

fresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced

ground italian sausage, ground turkey, multi-grain bread, carrot, egg, onion, cooked spinach, drained, catsup, apricot jam or 2 tbsp jam, curry powder, black pepper, salt

vegetarian hot dogs, sliced (or if you must turkey or beef hot dogs-preferably with no nitrates), vegetarian baked beans (bush s is good), orange puree (see my take on sneaky ), ketchup (or barbeque sauce)

active dry yeast, warm water (105 to 115 degrees ), honey, olive oil, whole wheat flour, cornmeal, sea salt, all-purpose flour, spinach leaves, fresh basil leaf, garlic cloves, peeled, parmesan cheese, olive oil, lemon juice, turkey pepperoni or 2 oz pepperoni, sliced plum tomato (optional), reduced-fat mozzarella cheese or 1 1/2 cups shredded mozzarella cheese

diced tomatoes (san marzano or any good quality italian tomato, or if you can tsp find any, hunts or a similar brand w), tomato sauce, tomato paste, red wine (cabernet or merlot works great), vegetable broth (or you can use water), onion, fine diced (if you want more onion flavor, just use a large onion), garlic (again , add more or less according to your taste, i use 3 teaspoons), dried basil, dried oregano, fresh parsley (fresh please, it really makes a difference), sugar, red pepper flakes, red wine vinegar (at the end of cooking), olive oil (to saute onion and garlic), salt, pepper, fresh basil, fine chopped, ground meat (beef, turkey, chicken, sausage or any combination, you can also use diced pork sausage as well. if y), vegetables, fine diced (celery, peppers, red or green bell, spicy such as jalapeno, cubenelle, banana, etc. any of your favo), fresh mushrooms , rough chopped (you will use more mushrooms than the other vegetables because they cook down more)

hamburger buns (a good onion roll is what i prefer, or good kaiser roll), ground beef, ground turkey, hickory smoked bacon, diced very fine, onion, diced very fine, fresh breadcrumb, worcestershire sauce, barbecue sauce (plain right from the jar), nonstick cooking spray, to fry the burgers, onion, thin sliced, honey, butter, adobo sauce (not the chipolte), salt, pepper, barbecue sauce (i prefer a hickory or smoky brand, use your favorites), mayonnaise, honey, chipotle chile in adobo, chopped fine (according to taste you can use more or less), smoky gouda cheese, grated, bibb lettuce (i prefer a soft lettuce vs a romaine or iceberg), tomato , slices (optional)