6 good lentil rice Recipes

brown or green lentils, grain rice (washed and soaked 10 - 12 minutes, drained), water, sweet onion chopped fine ., sweet onion slevered into thin crescents, good olive oil, salt and pepper to taste.

quorn mince (chopped up mushrooms or another brand of fake ground beef would be fine), chopped yellow onion, garlic clove, cooked lentils, vegetable broth, vegetarian worcestershire sauce, tamari or 1 tbsp soy sauce, chopped tomatoes, carrots, chopped, sliced green beans, sliced mushrooms (if you aren tsp already using them instead of quorn), approx baking potatoes (small red potatoes are especially good if you have them), rice milk, black pepper, margarine (earth balance non-hydrogenated is good) or 2 tbsp nutritional yeast (earth balance non-hydrogenated is good), paprika

chicken thighs, on the bone (750 g, or use drumsticks and thighs, but don tsp remove the skin), salt and pepper, to taste, for the dish, buttermilk (180 ml), cilantro, fresh, chopped (30 ml chopped coriander leaves), cinnamon, ground (7 ml), turmeric (5 ml), cumin, ground (15 ml), coriander seed, ground (15 ml), masala (15 ml), hot pepper, chopped (1 chilli), basmati rice (180 ml), lentils, brown, rinsed (125 g), oil (for frying ), onion, finely chopped, potatoes, peeled, chopped into chunks, cinnamon sticks (or use 1 tsp ground ), coriander seed, ground (extra to amount mentioned above), cardamom pods, slit and seeds removed to use, cumin, ground (extra to amount already mentioned), saffron , soaked in a little water (sub with a good pinch turmeric), eggs, hard-boiled, chopped cilantro, to garnish

margarine, brown sugar, white sugar, egg, vanilla, white or whole wheat flour, baking soda, rolled oats, cooked drained lentils, cooked wild rice, raisins, sunflower seeds