4 good green side Recipes

vegetable bouillon cubes, largeish carrot- diced, onion- diced, several cloves of garlic-minced, water, quinoa-rinsed twice because it can be dusty and have foreign objects, low sodium soy sauce, herbs : parsley, cilantro, dill, (basically any leafy green herb-fresh) a good bunch chopped, toasted walnuts

ketchup (good quality , i use heinz), brown sugar ( to your taste, can use less ), ground chuck, bread, broken up into small pieces, chopped yellow onion diced (can use less ), bell pepper diced (can use less ), green onion (can use less ), egg beaten, black pepper (to your taste ), garlic powder (to your taste ), couple of dashes of worcestershire sauce, this is not my picture of meatloaf , but mine is very similar to this.. when you bake mine you can see the onions and bell peppers in the meat from the side..

cooked and shredded beef or 2 1/2 lbs pork or 2 1/2 lbs chicken, salsa, good quality, yellow onion, chopped well but not fine, garlic, minced, jalapeno , roasted peeled,seeded and minced, poblano chile , roasted peeled,seeded and minced (use 2 if on the small side), red sweet bell peppers or 1 yellow sweet bell pepper, roasted,seeded and chopped well, cremini mushroom, chopped well, monterey jack cheese, cut into small cubes 1/4 inch square, thawed phyllo dough, olive oil or 1/2 cup canola oil, guacamole, salsa, chopped onion, sour cream, shredded lettuce, sliced black olives, shredded cheese, diced green chilis (that sort of thing, what ever lights your candle)