3 golden sultana stew Recipes

boneless skinless chicken thighs (or equivalent amount in breast meat, or a combination of the two), onion, finely chopped, garlic cloves, crushed and minced, olive oil, lemon, golden raisin (also called sultanas- do not use black raisins), turmeric powder , plus more if needed, ginger (minced or powdered ), cinnamon, cumin, chili pepper flakes (optional), water, to cover, lemon juice (to taste, if too sweet ), salt and pepper

white flour, wholemeal flour, baking powder, bi-carb soda, salt, butter, sugar (i use half brown and half raw ), golden syrup, stewed plums (or apple sauce or a mashed ripe banana, whatever fruit you have, really), egg, vanilla, rolled oats, fine oatmeal, more) nuts to suit, i did hazelnuts with the plums, chopped, dried fruit (your choice , raisins dates, sultanas) - optional, spice to suit (i used cinnamon for my plum cookies)