3 gluten refried Recipes

dried pinto beans, chicken stock, water, olive oil, tomato paste, white vinegar, onions, finely chopped, jalapeno, seeded and finely chopped (optional), garlic clove (or 1 tsp powder), sea salt (or to taste), cumin, chili powder

corn tortillas steam in microwave, vegetarian refried beans, whole red bell pepper sliced or diced, whole green bell pepper sliced or diced, ground cumin add to taste, oil less is better, whole yellow onion sliced or diced