22 gingered carrots with dates Recipes

lean beef, cut into 1-inch cubes, good quality olive oil, onion, peeled and quartered, garlic cloves, minced, carrot, peeled and cut into quarters, tinned plum tomatoes, best quality dates , carefully pitted, prunes , pitted carefully, raisins, good quality honey, water, beef stock cube , maggi, cinnamon sticks, ras el hanout spice mix, fresh gound coriander seeds, gingerroot, minced or 1 tsp ground ginger, salt & freshly ground black pepper, chopped fresh coriander (to garnish )

olive oil, yellow onions, finely chopped, carrots, peeled and chopped, cubed lamb , for stewing, all-purpose flour, salt , to taste, fresh ground pepper , to taste, garlic cloves, minced, ground cumin, saffron thread, fresh ginger, peeled, minced, beef stock, canned crushed tomatoes, chopped dried dates, orange , juice and zest, fresh flat-leaf parsley, finely chopped