4 garlickly and chicken Recipes

chicken breast halves, fresh breadcrumb, onion, minced (i used dried but you could use fresh as well), cayenne pepper, ginger, ground, plain low-fat yogurt, garlic, minced

chicken (breasts and thighs boneless or skinless are my favorite), buttermilk, flour, cayenne pepper, salt, pepper, olive oil, beer (i prefer a light amber, but any will work), chicken broth, onions, cut in half and thin sliced, minced garlic (more if you are a garlic lover like me, i use 6), bay leaf, thyme, fresh parsley, minced fine, cornstarch, water

water or 4 1/2 cups chicken or 4 1/2 cups vegetable broth, polenta, salt, unsalted butter, freshly ground black pepper, parmesan cheese, swiss chard, stems removed, oilve oil, divided, garlic cloves, minced, crushed red pepper flakes, eggs