7 garden veg Recipes

penne, broccoli, cut into small florets, sugar snap peas, halved, zucchini, diced, olive oil, light cream cheese, parmesan cheese, grated, lemon, fresh basil

tomatoes, chopped, chopped cucumber, sweet yellow or red pepper, chopped, chopped zucchini, red onion, finely chopped, chopped fresh cilantro, jalapeno pepper, seeded and finely chopped, olive oil, white vinegar, pepper, salt, ground cumin, tortilla chips

yukon gold potatoes or 2 lbs red potatoes, soymilk, salt and pepper, to taste, onion, diced, garlic cloves, minced, carrots, diced, celery ribs, diced, leaves minced and reserved, mushrooms, diced, fat-free vegetable broth, kidney beans, cooked, green beans, cut in 1-inch pieces, thyme, fresh rosemary, minced (or 1 tsp. dried ), sage, baby spinach leaves , packed, cornstarch, water (or veg. broth), extra rosemary (to garnish )

extra virgin olive oil, yellow onion, chopped in 1/4-inch pieces, crushed red pepper flakes, garlic, minced, white wine, fresh rosemary, chopped, parsley, chopped, salt, cornstarch, chicken broth (or veg. broth), green beans, blanched, tomato, diced, penne pasta, cooked, romano cheese, parmesan cheese

water, bouillon cubes (to taste), olive oil, dried kasha (toasted buckwheat grouts), rolled oats (not quick oats), dry onion flakes, dry oregano leaves, onion powder, garlic powder, shredded assorted fresh vegetables, an onion, minced, garlic clove, minced (optional), mushrooms (drained & minced ), sesame seeds, sunflower seeds or 1/4 cup finely chopped nuts, grated parmesan cheese or 1/4 cup vegan mozzarella cheese or 1/4 cup vegan mozzarella cheese, vegetable oil, salt & pepper, veg. oil cooking spray or melted butter, & pastry brush, cookie sheets lightly greased & coated with cornmeal (prevents sticking) or semolina flour (prevents sticking)