7 garam tilapia Recipes

tilapia fillet, garlic clove, crushed, garam masala, chili powder, turmeric, salt, vegetable oil, lemon juice

fish steaks (mahi mahi, tilapia, catfish) or 4 fillets (mahi mahi, tilapia, catfish), garam masala, vegetable oil, onions, sliced, garlic cloves, sliced, dried hot pepper (or pepper flakes to taste), fresh tomatoes, seeded or 1 tbsp sun-dried tomato paste, garam masala or 1 tbsp mild red curry paste, coconut milk, lime , juice of

canola oil spray, four 6-oz pieces tilapia fillet, kosher salt, plus more for seasoning, light reduced-fat coconut milk, cilantro leaves , plus more for garnish, peeled chopped fresh ginger, garam masala, garlic cloves, jalapeno pepper, seeded and chopped, cooked brown rice , for serving

tilapia fillet, filet cut into 1 inch pieces, vegetable oil, mustard seeds, a small onion, finely chopped, garlic cloves, ginger, hot green chili peppers, whole, turmeric (optional), tomato paste, water , as necessary, salt and pepper, cumin powder, coriander powder, garam masala, white vinegar (i used red wine vinegar), coconut cream, coriander leaves (to garnish )

boneless fish fillets of your choice (we like tilapia), tablesps. besan ( chick-pea flour. found in indo/pak grocery stores ), tablesps. white flour, teacup warm water, vegetable oil ( for frying ), teasp. salt, garam masala, tablesps. fresh cilantro; chopped, white vinegar, cayenne powder ( or to taste )