39 g sweetened Recipes
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vegetable oil cooking spray, butterfly pork loin chops and10 Morevegetable oil cooking spray, butterfly pork loin chops, fine dry breadcrumbs, granny smith apple, cored,peeled and diced, sweetened dried cranberries, extra-light vegetable oil spread, melted (7 g fat per tbsp), orange juice, water, salt, cinnamon, sage, dried rosemary50 min, 12 ingredients
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dates, chopped (250 g), italian biscotti cookie (125 g) and11 Moredates, chopped (250 g), italian biscotti cookie (125 g), cashew nuts , roasted, chopped (200 g), superfine sugar (400 g caster sugar), cornstarch (15 ml cornflour), baking powder, salt, egg whites, at room temperature, vanilla, cocoa powder, green fig , preserve (or bottled watermelon pieces or any fruit you think suitable), honey or maple syrup, sweetened whipped cream41 min, 13 ingredients
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unbleached flour, whole wheat flour, teff flour and13 Moreunbleached flour, whole wheat flour, teff flour, turbinado sugar or 3/4 cup other artificial sweetener, baking powder, salt, canola oil, ener-g egg substitute (constituted according to the package directions, which in the case of the en-ergy egg substitute mea) or 1 tbsp other egg substitute (constituted according to the package directions, which in the case of the en-ergy egg substitute mea), soymilk (appx.), blueberries (fresh or frozen ), cinnamon, crumb topping, turbinado sugar, unbleached flour, vegan margarine, cinnamon35 min, 16 ingredients
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kashi golean cereal , crushed into fine crumbs and9 Morekashi golean cereal , crushed into fine crumbs, splenda sugar substitute, sunflower oil or 1/4 cup safflower oil, sugar-free strawberry gelatin or 1 (10 g) package sugar-free raspberry gelatin, fat-free sugar-free vanilla pudding mix, boiling water, skim milk, fresh strawberries, sliced and lightly sweetened to taste with, splenda sugar substitute , to taste, cool whip free (optional)31 min, 10 ingredients
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refrigerated canned unsweetened rhubarb (about 2 1/2 tbls... and5 Morerefrigerated canned unsweetened rhubarb (about 2 1/2 tblsp) or 75 g refrigerated cooked fresh rhubarb (about 2 1/2 tblsp), granulated artificial sweetener (to taste, not sugar , sugar doesn tsp dissolve quick enough!), ground ginger (to taste), strawberry jam (to taste), nonfat plain yogurt (to taste) or 1 1/2 tsp cream (to taste), white bread2 min, 6 ingredients
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butter, divided, onion, chopped and6 Morebutter, divided, onion, chopped, bratwurst sausage, cut into chunks, head cabbage, cored and quartered, green beans, trimmed and cut into 2 inch pieces, granular no-calorie sucralose sweetener (e.g., splenda ), salt, ground black pepper to taste45 min, 8 ingredients
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Teriyaki Rice Paper Salmon (Baked)salmon fillets, skinless, lime juice, rice vinegar and5 Moresalmon fillets, skinless, lime juice, rice vinegar, soya sauce, garlic cloves, crushed and finely chopped, sugar (or other sweetener...e.g. agave syrup etc.), coriander (or a large handful), rice paper sheets (more or less if needed)55 min, 8 ingredients
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Shahi Tukre With Peaches and Melbapeach halves in syrup, canned, bread and9 Morepeach halves in syrup, canned, bread, milk (i use virtually fat-free to make it guilt-free), cornflour (mixed in 3-4 tbsps. of milk), nestle sweetened condensed milk, ghee or oil, to fry, fresh mint leaves, washed ,for garnishing, raspberry jam or 225 g strawberry jam, water, sugar, water50 min, 11 ingredients
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Super Easy Sugar-Free Granola Cerealold fashioned oats, wheat germ, pecans, chopped, salt and6 Moreold fashioned oats, wheat germ, pecans, chopped, salt, artificial sweetener (e.g., splenda ), cinnamon, honey, oil, water, dried blueberries50 min, 10 ingredients
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Blueberry Cheesecake Pudding (diet)blueberries (frozen or fresh ), cornstarch and5 Moreblueberries (frozen or fresh ), cornstarch, splenda sugar substitute, vanilla jello sugar-free instant pudding mix (sugar free - sweetened with aspartame, note package serves 4 and pudding does not require cooking), philadelphia ultra low-fat cream cheese (this is half the 250 g tub it comes in), skim milk, water20 min, 7 ingredients
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Sweet Squash, Sweet Potato, and Tofu Stewonion, roughly chopped, vegetable stock and13 Moreonion, roughly chopped, vegetable stock, canned tomatoes , puree, firm tofu, cubed, butternut squash, cubed, sweet potato, peeled and cubed, spinach leaves, zucchini, sliced, tomato, chopped, cinnamon, garlic clove, minced, nutmeg, salt and pepper, to taste, artificial sweetener (e.g. splenda ), vegan cooking spray40 min, 15 ingredients
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Oat Bran & Blueberry Muffins With Spelt (Vegan)soymilk, lemon juice, oat bran and9 Moresoymilk, lemon juice, oat bran, spelt flour (i used light ), baking powder, baking soda, salt, canola oil (or sub another light oil like grapeseed), ener-g egg substitute (or your fave egg replacer), vanilla, dry sweetener (i use organic sugar), blueberries (fresh or frozen , mixed berries work too)50 min, 12 ingredients
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Tropical Coconut Balls (Can Be Gluten-Free Too!)marie biscuits, crushed to a fine crumb (us) or 250 g glu... and3 Moremarie biscuits, crushed to a fine crumb (us) or 250 g gluten-free plain biscuits (us) or 250 g vanilla wafers (us), sweetened condensed milk, crushed pineapple, drained and squeezed, shredded coconut30 min, 4 ingredients
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Gluten-Free Yellow Cake With Raspberry Filling & Frostingbrown rice flour, almond flour and20 Morebrown rice flour, almond flour, tapioca flour (tapioca starch), potato starch (not potato flour), ener-g egg substitute, gluten free baking powder, xanthan gum, salt, unsalted butter, softened, granular fructose (or other dry , non-sugar sweetner in the equivalent of 1 cup of sugar), eggs, gluten-free vanilla extract, whole milk, frozen unsweetened raspberries, frozen unsweetened strawberries, cornstarch, granular fructose (or concentrated liquid fruit sweetener), water, seedless no-sugar-added raspberry jam, vanilla extract, heavy whipping cream, drops red food coloring or 2 -3 drops beet juice25 min, 22 ingredients
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