4 fry lan chinese Recipes

gai lan (if it s not available, you can opt for broccoli), chopped garlic, pc fresh raw scallops, stock/plain water, cooking/vegetable oil, cornstarch mixture (about 1/2 tbsp cornstarch mixed with 2 tbsp water), salt (to your taste ), sugar (to your taste ), chicken stock powder (optional)

kai lan (washed, cut and soaked in salt water), tb vegetable oil, bibs garlic chopped, cub chicken stock, a handful of wolfberries (soaked and drained ), ts chinese wine, ts ginger juice, salt and pepper to taste, a drop of sesame oil

baby kai lan, snake beans, broccoli, red capsicum, oil, garlic, crushed, grated ginger, sesame oil, soy sauce, salt (optional)