5 fruited chicken and barley Recipes

pearl barley, water, olive oil, fresh lemon juice, fresh orange juice, grated gingerroot, dijon mustard, sea salt , to taste, ground pepper , to taste, ripe nectarines, halved and pitted, ripe peaches, halved and pitted, cubed cooked chicken breasts, julienned red onion, fresh cilantro, chopped

vegetable broth or 2 cups chicken broth, wild rice, pearl barley, smart balance butter spread, onion, diced, leek, green parts (or 2 cup green and white , omit onion), celery, diced, black pepper, ground sage, garlic cloves, dried cranberries (cherry flavored are great!), walnuts, chopped

low-sodium fat-free chicken or vegetable broth, divided, pepper, salt, dried thyme, dried rosemary, uncooked quick-cooking barley, frozen vegetable seasoning blend, thawed, vegetable oil, diced dried mixed fruit, chopped pecans, toasted

extra-virgin olive oil, onion, finely chopped, wild rice, rinsed, pearl barley, reduced-sodium chicken broth or vegetable broth, pine nuts, pomegranate seeds (1 large fruit; see tip), freshly grated lemon zest, chopped flat-leaf parsley