7 fruit smoothie liquid Recipes
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low-fat milk, low-fat plain yogurt and3 Morelow-fat milk, low-fat plain yogurt, banana (in small pieces), liquid honey, fresh fruit or 1/2 cup frozen fruit, thawed (strawberries work best)5 min, 5 ingredients -
vanilla yogurt (i prefer the low fat , low sugar type) and2 Morevanilla yogurt (i prefer the low fat , low sugar type), frozen strawberries (you can substitute any frozen fruit), french vanilla liquid coffee creamer (this depends on how thick you would like your smoothie. i love to use fat free or sugar free.)5 min, 3 ingredients -
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Healthy Frozen Fruit Smoothie
nonfat plain yogurt and4 Morenonfat plain yogurt, frozen fruit (bananas, pineapple and mango), scoop protein powder (designer whey brand, natural flavor) (optional), flax seed meal (optional), drops liquid stevia4 min, 5 ingredients -
Yummy Tofu Smoothie
tofu (1/3 tub of ) and5 Moretofu (1/3 tub of ), liquid, drink (any nutritional supplement drink you like, example slim fast, boost, etc find 1 low sugar, high pr), banana, any frozen fruit, ice, nutra sweet sugar substitute (1 packet) or 1 oz splenda sugar substitute (1 packet)10 min, 6 ingredients
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Black Cat 13 formula 1 Detox Sorbet for Smoothies
sugar, fresh water, fresh basil leaves, celery and9 Moresugar, fresh water, fresh basil leaves, celery, minced ginger, fresh lime juice, liquid aloe vera, flax seeds, carrots, apples, chopped, passion fruit juice, fresh, honey, pineapple, chopped1 hour , 13 ingredients
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