3 fruit basic syrup Recipes
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whole-wheat pastry flour, baking powder, baking soda and5 Morewhole-wheat pastry flour, baking powder, baking soda, ground flaxseeds , optional, low-fat yogurt or soy yogurt, low-fat milk or rice milk, nonhydrogenated margarine, pure maple syrup , all-fruit preserves, or 1 quick fresh fruit sauce8 ingredients -
strong freshly brewed tea, any fruit juice and2 Morestrong freshly brewed tea, any fruit juice, chilled ginger ale or club soda, sugar syrup to taste block of ice4 ingredients -
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