Basic Tea Punch Recipe

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Basic Tea Punch
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Ingredients:

Directions:

  1. Combine all ingredients and sweeten to taste. Put ice in a punch bowl and pour the mixture over it. Serve in 4-ounce punch glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.32 Kcal (194 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.15mg 0%
Potassium 211.21mg 4%
Total Carbs 12.57g 4%
Sugars 11.83g 47%
Vitamin C 22.2mg 37%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 37.92 Kcal (159 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.04mg 0%
Potassium 172.93mg 4%
Total Carbs 10.29g 4%
Sugars 9.68g 47%
Vitamin C 18.2mg 37%
Calcium 3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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