44 frozen stuff Recipes

boneless skinless chicken breast halves, sliced water chestnuts, drained, quartered water-packed artichoke hearts, drained, spinach or 1 package frozen (thawed), minced onion, mayonnaise, pepper, grated parmesan cheese (the stuff in the can), dry seasoned bread crumbs

zucchini, sliced, onion, finely chopped, minced garlic clove (according to your taste), extra virgin olive oil, frozen artichoke hearts (defrosted), sherry wine (not cooking sherry), whole wheat penne (or other whole grain pasta), grated fresh parmesan cheese (not the stuff in the green can), salt and pepper

artichoke heart (frozen, preferably, just not marinated ), sun-dried tomato (packed in oil and rinsed), goat cheese, kosher salt (to taste), garlic cloves, minced (fresh only please! no jarred or powdered stuff, add more to taste), red pepper flakes (to taste, i bought the extra-hot kind from penzey s)