5 frozen fillets southern Recipes

onion, chopped, celery seed, bell pepper, chopped, garlic cloves, minced, olive oil, v 8 vegetable juice (must be the hot and spicy), tomato sauce, water, crushed tomatoes, cayenne pepper, okra, sliced style, fish fillet, cut into bite size pieces (i like tilapia), frozen salad shrimp, cooked rice , cooked measurement

onion, chopped, celery ribs with leaves, chopped, green pepper, chopped, olive oil, garlic cloves, minced, spicy hot v8 juice, diced tomatoes, undrained, cayenne pepper, frozen sliced okra, thawed, catfish fillets, cut into 3/4-inch cubes, uncooked medium shrimp, peeled and deveined, cooked long grain rice

onion, chopped, celery ribs, chopped with leaves, green pepper, medium, chopped, garlic cloves, minced, olive oil, spicy vegetable juice, tomatoes, diced undrained, cayenne pepper, okra, sliced (frozen thawed ), catfish fillet, cut into 3/4-inch cubes, shrimp, uncooked medium, peeled and deveined, cooked long-grain rice

fish fillet, flour, cornmeal, salt, pepper, shortening or 1/4 cup oil