7 frosty smoothies Recipes
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Frosty Fruit Smoothieorange juice or 1 cup other fruit juice and3 Moreorange juice or 1 cup other fruit juice, benefiber fiber supplement, banana, frozen fruit, of your choice (peaches , berries, melon, or whatever you have)15 min, 4 ingredients
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Frosty Fruit Smoothiesorange juice, chilled, nonfat milk and3 Moreorange juice, chilled, nonfat milk, banana, cut into chunks, vanilla, ice cubes or 1/2 cup crushed ice3 min, 5 ingredients
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Apple Pie Frosty Protein Smoothieskim milk, unsweetened applesauce and5 Moreskim milk, unsweetened applesauce, scoop vanilla protein powder (i use optimum nutrition from gnc), sugar-free lemon gelatin , pudding powder, cinnamon, nutmeg (optional), ice cube , to your desire i usually use 4-52 min, 7 ingredients
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