3 friendly bowls Recipes

a bowlful of beautifully ripe, fresh , strawberries, a small bowl of sour cream, a small bowl of light brown sugar, fresh leaves or flowers, for garnish (make sure they are pesticide-free, of course), a table with good friends, family or someone very special

yellow cake mix, fat-free sugar-free instant vanilla pudding mix, egg substitute, fat-free cool whip, maraschino cherries, canned pineapple (1 can tidbits, 1 can crushed), bananas (chopped ), strawberries (quartered or halfed), milk (for an even lighter option use skim !), sugar