3 french spiked Recipes

olive oil-flavored cooking spray, coarsely chopped onion, skinned, boned chicken thighs, dry white wine, fat-free chicken broth, tomato paste, balsamic vinegar, minced fresh or 1/2 tsp dried tarragon, brown sugar, salt, red pepper, black pepper, pepper-spiked polenta, tarragon sprigs (optional)

whole milk, malted milk powder , plus more for garnish, french vanilla ice cream, raspberry liqueur , such as chambord, raspberry liqueur coulis , recipe follows, fresh raspberries, for garnish, fresh raspberries, sugar, zest of 1 lemon (2 tsp), raspberry liqueur , such as chambord