6 free one pot Recipes

chicken breasts, cubed, garlic butter, alfredo sauce , flavor of choice, milk, uncooked pasta, shape of your choice (wheat or gluten free), grated parmesan cheese

boneless chicken breast, fat-free italian salad dressing, neufchatel cheese, flour, fat free chicken broth, frozen mixed vegetables, pie crusts

noodles, unsalted butter, flour, fat-free half-and-half or milk, salt (if desired), pepper, crushed dried oregano, reduced fat ricotta cheese, shredded parmesan cheese, liquid egg equivalent, francesco rinaldi tobe healthy pasta sauce (tomato & basil), spinach, red onion, diced, mushrooms, diced, shredded, reduced fat mozzarella cheese

microwave popcorn , the 94% fat-free butter-flavored , popped, meringues , vanilla ones, full sized (or 13 mini ones), dried tropical fruit , freeze-dried fruit (preferably a colorful mix, like the just fruit salad blend by just tomatoes, etc.!), candied fruit , recipe calls for fruit gushers, in tropical flavors, fruit bits, recipe calls for yogos bits (any variety)