3 free beef stew crock pot Recipes

pot roast, red potatoes (white can also be used), chopped red onion, baby carrots, chopped celery, water, herb ox sodium-free beef bouillon granules, horseradish sauce (more if desired), garlic powder, pepper, cornstarch

beef (i used pepper steak, you can use any stewing type ), onion, chopped, portabella mushroom caps, sliced (or, 1/2 lb of mushrooms, sliced), mushroom soup (i used a small box of the portobello mush. soup made by imagine soups), white wine, tamari (to taste), water, salt