26 four fruit juice Recipes

whole wheat four, flour, hempseed , shelled pumpkin seed or millet, light-brown sugar, baking soda, cornstarch, ground cinnamon, ground ginger, dried blueberries, salt, egg, canned pure pumpkin, canola oil, juice and zest of 1 orange, molasses

black beans, rinsed and drained, pitted and chopped fresh fruit , mango, pineapple, papaya, peaches or 1 cup sweet cherries, chopped cilantro, chopped onions, lime juice, chopped jalapeno pepper, garlic salt, divided, ground pepper, hot cooked white rice or 4 cups brown rice, boneless skinless chicken breasts, sliced in strips (about four 4 oz breasts), garlic salt, dried chipotle powder or achiote chili powder, olive oil, shredded lettuce, cilantro, sour cream (optional)

ripe kiwis, peeled and diced (about 3/4 cup), vine-ripe tomato, diced (about 1/2 cup), scallion (white and green parts), chopped, chopped cilantro, fresh lime juice, olive oil, kosher salt and freshly ground black pepper, sugar , optional, ground cumin, ground chipotle powder, nonstick cooking spray, for spraying the foil, four 6-oz salmon fillets

cherry pie, by edra ward, time for memories, cherry pie . . ., brown crust and spice and sugar, jucie fruit , piled high., twas baked in the big oven, along with three or four, thier wonderful aroma, came floating out the door ., we watched through all the making, often got a taste . . ., was so delicious, not 1 must go to waste., helped to pick the cherries, that made it extra good, carried in the wood ., we saw the dough mixed quickly, how fast the rolling pin, smoothed it out, so nice and round, just right to fit the tin., firm deft fingers worked, soon each crimson sphere, was ready to be covered, sugar and spice., top would then be dotted, cinnamon , here and there, latticed upper crust, was put in place with care., when twas time for dinner, how everyone would beam, as grandma cut the cherry pie, pour the rich thick cream ., filling for cherry pie, into your favorite unbaked piecrust , place the filling, sugar, cornstarch, salt, cherry juice, red coloring